According to Jen

Before you skim over, run away or think that perhaps vulnerability is not for you or not for your workplace, please read on for a minute. I promise it will make an impact – this stuff changed the way I show up every day. Myth #1 – Vulnerability…

According to jen………… In honor of World Suicide Prevention Day…………. “My mate just told me he isn’t doing too good” “I am worried for my friend and their state of mind but I don’t know what to say?” As a…

According to Jen……. Drinking to put it simply is a topic and a phenomenon that has intrigued me for years. Social drinking is everywhere you turn and most adult interactions seem to involve the need to have a drink or share a drink.  Growing…

According to jen................. Technology.... it is everywhere. From the moment we wake up to the moment we go to bed, we are surrounded by technology. Mobile phones, IPADS, IPODS, laptops, computers and the list goes on. As an adult…

According to Jen………. After 20 years in a relationship I have learnt a lot from my hubby. I have conducted many social experiments along that way and have tested theories first hand. It has been an interesting journey to say the least. His…

There isn’t a week that goes by that someone doesn’t spill their guts and tell me that they had an affair, are wanting to have an affair or think their partner is having an affair. So when I am talking about affairs, I am talking about…

Some years ago my life went through a real transition. Everything changed for me as a person. And although I am going to share with you some of my story, my goal in sharing is not about pity or wanting to be victim. It is about how sharing how…

I now pronounce thee husband and wife – so now what? As a therapist I have loads of people who come to see me who say very similar sentiments: I don’t think I am in love with my partner anymore I don’t feel the sparks anymore …